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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 7.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 296.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.1 g

View full nutritional breakdown of Ricotta Cheese Pancakes calories by ingredient
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Ricotta Cheese Pancakes

Submitted by: LOVE2BEFIT

Introduction

Can be adapted to Gluten-Free Can be adapted to Gluten-Free
Number of Servings: 2

Ingredients

    4 egg whites (large eggs), beaten
    1 cup of fat free ricotta cheese
    1/4 cup rice flour
    1/8 cup potato starch flour
    1/4 tsp baking powder
    1 tbsp canola oil

Directions

Place egg whites, cheese, flours, baking powder, and canola oil in a large mixing bowl. Beat with electric mixer until well blended.
Heat a large nonstick skillet over medium heat. Pour about 1/4 cup of batter and cook until golden brown, 2-3 mins per side. Serve at once.
Makes about 8 small pancakes.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVE2BEFIT.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Not bad, added vanilla to batter for extra flavor and topped with syrup. Pretty good actually, perhaps will keep you feeling full longer than regular pancakes because of the ricotta cheese. - 1/24/08

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