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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 15.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 718.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.0 g

View full nutritional breakdown of Keto Friendly Sesame Ginger Chicken calories by ingredient
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Keto Friendly Sesame Ginger Chicken

Submitted by: SAIDTHEWHALE

Introduction

Only 3.8g of carbs and A crap ton of protein! Only 3.8g of carbs and A crap ton of protein!
Number of Servings: 1

Ingredients

    1 Deboned, Skin removed chicken breast. (Leave the skin on for more fat content)
    1 Tbsp Sesame Oil
    2 Tsp Bragg's Liquid aminos
    1 TBSP Ground Ginger

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Directions

Chop chicken into cubes Oil a wok or skillet with either olive oil or coconut oil (coconut oil has a better fat content) and toss the ingredients in and fry till browning.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAIDTHEWHALE.






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