Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 236.4
- Total Fat: 6.7 g
- Cholesterol: 118.4 mg
- Sodium: 1,125.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.9 g
- Protein: 30.3 g
View full nutritional breakdown of Baked Lean Chicken Meatballs calories by ingredient
Baked Lean Chicken Meatballs
Submitted by: CINESINANumber of Servings: 3
Ingredients
-
Ingredients:
Chicken Breast, no skin, 300 grams
Egg, fresh, 1 small
*4C Breadcrumbs, Panko Plain, 0.4 cup
Tomato Sauce, 0.3 cup
Mozzarella Cheese, whole milk, 0.50 cup, shredded
Salt, 1 tsp
Pepper, black, 0.5 tsp
Tips
Directions
Mix chicken, salt, black pepper and 2 tbsp of breadcrumb. Create balls. Cover in tomato sauce, mozzarella and remaining breadcrumb. Bake at 180C for about 30
Serving Size: 2
Number of Servings: 3
Recipe submitted by SparkPeople user CINESINA.
Serving Size: 2
Number of Servings: 3
Recipe submitted by SparkPeople user CINESINA.
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