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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 6.7 g
  • Cholesterol: 118.4 mg
  • Sodium: 1,125.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 30.3 g

View full nutritional breakdown of Baked Lean Chicken Meatballs calories by ingredient
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Baked Lean Chicken Meatballs

Submitted by: CINESINA


Number of Servings: 3

Ingredients

    Ingredients:
    Chicken Breast, no skin, 300 grams
    Egg, fresh, 1 small
    *4C Breadcrumbs, Panko Plain, 0.4 cup
    Tomato Sauce, 0.3 cup
    Mozzarella Cheese, whole milk, 0.50 cup, shredded
    Salt, 1 tsp
    Pepper, black, 0.5 tsp

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Directions

Mix chicken, salt, black pepper and 2 tbsp of breadcrumb. Create balls. Cover in tomato sauce, mozzarella and remaining breadcrumb. Bake at 180C for about 30

Serving Size: 2

Number of Servings: 3

Recipe submitted by SparkPeople user CINESINA.






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