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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 24.3
  • Total Fat: 0.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 141.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of HJ's Yogurt Ranch Salad Dressing calories by ingredient
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HJ's Yogurt Ranch Salad Dressing

Submitted by: SPARKINGLIFE

Introduction

Great way to save calories and fat grams!!!!! Great way to save calories and fat grams!!!!!
Number of Servings: 16

Ingredients

    Yogurt, plain, low fat, 2 cup
    Kroger Salad Magic Ranch Salad Dressing & Seasoning Mix (1 packet)

Tips

I will NEVER buy ranch dressing again!
Ranch dressing vs this dressing per 2 T serving:
calories 140 vs 25
fat 8 vs 0.5
cholesterol 10 vs 2
You save lots of calories and fat and the taste is...GREAT!!!


Directions

Blend 2 cups of low fat plain yogurt with 1 packet of dry ranch dressing mix. Chill and Serve!

Serving Size: makes 16 - 2 T servings

Number of Servings: 16

Recipe submitted by SparkPeople user HJ7777777.






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