Garlic Coconut chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.8
  • Total Fat: 15.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 232.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.4 g

View full nutritional breakdown of Garlic Coconut chicken calories by ingredient
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Submitted by: SAIDTHEWHALE

Introduction

Garlic chicken fried in coconut oil. 1.1g carbs, 27g protein, 15g fat. (keto diet) Garlic chicken fried in coconut oil. 1.1g carbs, 27g protein, 15g fat. (keto diet)
Number of Servings: 1

Ingredients

    1 chicken breast, skin off
    1tbsp coconut oil
    1 clove garlic
    salt and pepper

Directions

Cut chicken, fry in coconut oil with garlic, salt, and pepper

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAIDTHEWHALE.





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