SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Skinny Green Tropical Smoothie calories by ingredient
Report Inappropriate Recipe

Skinny Green Tropical Smoothie

Submitted by: THEMOMMYMOM

Introduction

Modified from skinnytaste.com. Modified from skinnytaste.com.
Number of Servings: 2

Ingredients

    3/4 C water
    6 oz Fage fat free Greek yogurt
    3/4 C pineapple, fresh, cubed
    1 banana
    1 C spinach, packed
    3 Tbsp coconut, shredded, sweetened
    1-1/4 C ice
    1 Tbsp flaxseed

Directions

Blend all ingredients till smooth.

Serving Size: 2 servings





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe