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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 10.5 g
  • Cholesterol: 187.9 mg
  • Sodium: 755.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Black Bean Breakfast Burrito calories by ingredient
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Black Bean Breakfast Burrito

Submitted by: KOTWBB
Black Bean Breakfast Burrito

Introduction

http://www.fitnessmagazine.com/recipes/hea
lthy-eating/nutrition/the-you-can-do-i
t-diet-breakfast-choices-/?page=17
http://www.fitnessmagazine.com/recipes/hea
lthy-eating/nutrition/the-you-can-do-i
t-diet-breakfast-choices-/?page=17

Number of Servings: 1

Ingredients

    1 and 2 egg whites
    (21g, dry) 1/4 cup canned black beans, rinsed and drained
    (29g) 2 tablespoons salsa
    2 tablespoons shredded low-fat cheddar cheese
    1 small whole-wheat tortilla

Directions

Scramble eggs, beans, salsa and cheese. Fill tortilla with egg mixture.

Serving Size: 1 recipe

Number of Servings: 1

Recipe submitted by SparkPeople user TINAIGNATIEV.






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