- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 110.0
- Total Fat: 4.3 g
- Cholesterol: 12.5 mg
- Sodium: 542.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.0 g
- Protein: 6.0 g
Guilt free angel hair pasta with Creamy MarinaraSubmitted by: ARDUINNA
IntroductionThis is great when you are hungry but don't have many calories left! This is great when you are hungry but don't have many calories left!
1 package Tofu Shirataki noodles (8oz)
1/4 c marinara (try to find one about 50 cal per 1/2c serving)
1 wedge Garlic Laughing Cow Light cheese
1 t Reduced fat Parmesan cheese
You can change this up by experimenting with Laughing Cow flavors or sprinkling with extra spices (I often use garlic powder). You could even add more nutrition & bulk by adding veggies. You may need to add more sauce though...
Break the Laughing Cow wedge in the marinara & microwave for about 30-60 sec until cheese is melted. Mix well & add to the pasta. Microwave or heat in the pan (if you pan fried the noodles) until everything is as hot as you like. Sprinkle with Parmesan cheese & enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ARDUINNA.