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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 4.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 138.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Dave's Pizza calories by ingredient
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Dave's Pizza

Submitted by: JADASDRAGON


Number of Servings: 4

Ingredients

    Mushrooms sliced
    Red onion slivered
    Ricotta Cheese
    Asiago, shaved
    1 clove garlic minced
    1 tsp dried oregano (or 1 tbsp fresh)
    1 tsp Olive oil
    1 small whole wheat tortilla

Tips

* You can use any kind cheese you want, and experiment with proportions
* You can use variations on vegetables
* could be a vegetarian dish


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Directions

Preheat oven to 450 degrees
Brown mushrooms in pan on low heat with 1 tsp of olive oil
cut chicken into small pieces
Remove mushrooms and brown chicken until cooked
steam asparagus until cooked
Mix ricotta, oregano and garlic in bowl
Cut tortilla in 1/4's and spread on mixture evenly.
pile browned mushrooms, then asparagus, and lastly onions on each tortilla
top with shaved asiago
bake in oven for 12-15 minutes, until crisp and a bit charred

Serving Size: makes 4 pieces (1/4 of small torilla)

Number of Servings: 4

Recipe submitted by SparkPeople user JADASDRAGON.






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