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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 1.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.8 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.5 g

View full nutritional breakdown of "Skinny" Hot Chocolate w/ Splenda/sugar calories by ingredient
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"Skinny" Hot Chocolate w/ Splenda/sugar

Submitted by: TOKYOTESS

Introduction

This homemade recipe is based on ancient dark cocoa recipe, with a modern twist. Most children find it too dark and bitter for their tastes. This homemade recipe is based on ancient dark cocoa recipe, with a modern twist. Most children find it too dark and bitter for their tastes.
Number of Servings: 1

Ingredients

    1 cup non fat milk
    2 TBS cocoa powder, unsweetened
    1tsp Splenda
    1tsp Sugar
    1/4 tsp vanilla extract

Directions

In a small sauce pan, heat milk on LOW.

In a separate bowl, stir the sugar and splenda into the cocoa powder. Add to this cocoa mix, a 1/4 cup of the prewarmed milk, whisking gently until smooth.

Carefully pour and scrape the smooth cocoa mixture back into the milk pan. Add the vanilla and continue whisking until cocoa is completely incorporated into the milk.

Pour into a mug and enjoy immediately.

***note*** DO NOT allow the milk to scorch in the pan or the taste will be ruined.

~:^)

Number of Servings: 1

Recipe submitted by SparkPeople user DENGLERFAMILY.






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