Michele's mac & cheese special

2 cups of Whole wheat pasta
1/4 c. I can't believe it's butter (light)
1/4 c. flour
1/2 t salt
1/2 t pepper
1/2 t worcestershire
2 c. skim milk
2 c. kroger mild chedder reduced fat shredded cheese
1/2 t dry mustard
2- 5oz.cans of chunk light tuna
1 c. frozen peas or any kind of vegetable

cook pasta according to directions and set aside.Set tuna on the side for now. Cook vegetables slightly. Melt butter in a medium pot and mix in flour, salt and pepper, dry mustard, worcestershire and cook for about a minute, and then add milk, let milk start to bubble and then add cheese, stir until melted about a minute or less. Spray a casserole dish and set aside. Mix cheese sauce, pasta, tuna fish and vegetables in a large bowl and then pour into your casserole dish, bake in oven about 25-30 minutes

Serving Size: 8- 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLSHERE2011.