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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.9
  • Total Fat: 23.2 g
  • Cholesterol: 100.9 mg
  • Sodium: 77.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 35.4 g

View full nutritional breakdown of Beef tips with green bell peppers and onions calories by ingredient
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Beef tips with green bell peppers and onions

Submitted by: JANICE72758

Introduction

Beef tips , peppers and onions Beef tips , peppers and onions
Number of Servings: 1

Ingredients

    6 ounces Beef sirloin steak cut into bite sized pieces
    6 strips green bell peper
    1/2 small onion cut into strips
    1 Tablespoon canola oil

Tips

Rinse meat and pat dry on paper towel before cutting up into bite size pieces.
Brown meat less time for rarer meat.


Directions

Heat canola oil in skillet. Add meat. Brown for about 5 minutes and then add peppers and onions. Cook an additional 5 minutes, stirring to turn vegetables and meat. This will make the meat medium well to well.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JANICE72758.






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