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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 6.6 g
  • Cholesterol: 65.3 mg
  • Sodium: 574.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 22.2 g

View full nutritional breakdown of Artichokes stuffed with Crab calories by ingredient
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Artichokes stuffed with Crab

Submitted by: ODAYSKI11

Introduction

I have this as a main dish, with a side salad. I have this as a main dish, with a side salad.
Number of Servings: 2

Ingredients

    Artichokes, fresh, 2 artichoke, medium
    Blue Crab, canned, 1 cup
    Whole Wheat bread crumbs, 3/4 c
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 stalk, medium
    1 Tbls old bay
    1/4 tea pepper

Directions

Boil Artichokes 1/2 hour. Let sit in water additional 1/2 hour. Remove,cut in half, remove choke
Mix other ingredients, spoon into the artichoke halves.
Bake at 350 covered 1/2 hour, remove cover, bake additional 15 minutes to brown top.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ODAYSKI11.





TAGS:  Side Items |

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