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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Chocolate Pumpkin Protein Brownie Muffins calories by ingredient
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Chocolate Pumpkin Protein Brownie Muffins

Submitted by: BEACHYOGINI

Introduction

These have the taste and consistency of brownies - but I made them as muffins. These have the taste and consistency of brownies - but I made them as muffins.
Number of Servings: 15

Ingredients

    Cinnamon, ground, 1 tbsp
    Pumpkin Pie spice, 1 tbsp
    Applesauce, unsweetened, 0.50 cup
    Pumpkin, canned, without salt, 15 oz can
    Water, tap, 0.25 cup
    Baking Powder, 2 tsp
    Honey, 0.25 cup
    egg white, fresh, 2 large
    Chobani (Non-Fat Greek Yogurt - Plain), 0.50 serving
    Life's Basics Plant Protein Chocolate, 119 gram(s) (3 scoops)
    Oat Bran - 1/4 cup
    Nestle Real Semi-Sweet Chocolate mini morsels, 4 tbsp
    *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving

Tips

Muffins will have the consistency of chewy brownies upon removal from oven, let stand for an hour and refrigerate if you prefer a muffin consistency.


Directions

Fill muffin tins 3/4 full - bake in preheated oven at 350 degrees for 20 minutes

Serving Size: makes 15 standard sized muffins






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