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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 12.2 g
  • Cholesterol: 215.3 mg
  • Sodium: 357.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 35.9 g

View full nutritional breakdown of Shrimp, Broccoli, Cauliflower and Mushroom Sautee calories by ingredient
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Shrimp, Broccoli, Cauliflower and Mushroom Sautee

Submitted by: VDSHIELDS
Shrimp, Broccoli, Cauliflower and Mushroom Sautee

Introduction

A quick easy dish that I cook for myself when I am in need of a quick dish. A quick easy dish that I cook for myself when I am in need of a quick dish.
Number of Servings: 1

Ingredients

    Fresh Shrimp 5 oz
    Broccoli 1 cup
    Cauliflower 1 cup
    Mushrooms 1/2 cup
    Smart Health Buttery Spread 1 tbsp
    Garlic Powder 1 tbsp
    Pam Original Cooking Spray

Tips

You can use frozen veggies but it will increase the sautee time.


Directions

Spray pan with Pam Original Cooking Spray.

Add all ingredients to pan and saute until done.

Serving Size: Makes 1 serving






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