Hemp Heart HummusSubmitted by: QUEENJEANINE11
1 can of Chickpeas(I used organic)
5 sprigs of fresh dill
1 garlic glove
salt to taste
50 grams of hemp heart seeds
vegetable broth-used about 1/2 cup depends of blender add what you need to mix.
Serving Size: Makes 6 1/3 cup servings