Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 90.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 71.5 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.2 g
- Protein: 5.8 g
View full nutritional breakdown of Hemp Heart Hummus calories by ingredient
Hemp Heart Hummus
Submitted by: QUEENJEANINE11Number of Servings: 6
Ingredients
-
1 can of Chickpeas(I used organic)
5 sprigs of fresh dill
1 garlic glove
salt to taste
50 grams of hemp heart seeds
vegetable broth-used about 1/2 cup depends of blender add what you need to mix.
Tips
Directions
Blend
Serving Size: Makes 6 1/3 cup servings
Serving Size: Makes 6 1/3 cup servings
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