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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 2.7 g
  • Cholesterol: 12.3 mg
  • Sodium: 134.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Strawberry,Kiwi,Blueberry,Peach smoothie calories by ingredient
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Strawberry,Kiwi,Blueberry,Peach smoothie

Submitted by: METSMES

Introduction

YUM!!!! YUM!!!!
Number of Servings: 2

Ingredients

    1/4c. blueberries
    1 whole kiwi fruit w/ out skin
    8 sm/med strawberries, tops removed
    1c. milk
    1c. lite peach yogurt
    1c. crushed ice

Directions

Cube kiwi and quarter strawberries. Add all ingredients to blender and blend until smooth. Serve. of refridgerate. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user METSMES.






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