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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 577.0
  • Total Fat: 25.5 g
  • Cholesterol: 201.7 mg
  • Sodium: 544.7 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 72.6 g

View full nutritional breakdown of Beef Tips in Mushroom Sauce calories by ingredient
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Beef Tips in Mushroom Sauce

Submitted by: JLMAE3


Number of Servings: 4

Ingredients

    2 lbs beef sirloin, trimmed and cut into cubes

    2 Tbs olive oil

    1 onion, sliced

    2 cups sliced mushrooms

    2 cloves garlic, crushed

    3 Tbs flour

    1/2 tsp dried thyme

    1/4 tsp pepper

    1/4 tsp nutmeg

    1 1/2 cups beef broth

    1/2 cup dry red wine (or more beef broth)

    2 Tbs chopped fresh parsley


Directions

Brown beef cubes in olive oil over medium heat. Turn cubes frequently to ensure even browning. Add the onions and cook 2 minutes longer. Stir in mushrooms and garlic. Reduce heat to medium low and sauté until mushrooms are browned.

Combine flour, thyme, pepper and nutmeg in a small dish. Sprinkle over the meat and mushroom mixture, stirring well. Stir in the red wine and beef broth. Stir until liquid comes to a boil and begins to thicken. Reduce heat to low, cover loosely and simmer for 20 minutes.

Serve over rice. Garnish with chopped parsley



Number of Servings: 4

Recipe submitted by SparkPeople user JLMAE3.






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