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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.7 g

View full nutritional breakdown of microwave chocolate cake my way calories by ingredient
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microwave chocolate cake my way

Submitted by: RFRAKEL

Introduction

cooks in 2-3 mins depending on whether you want a gooey centre. Chocolate chips can be left out but they make it that much better. cooks in 2-3 mins depending on whether you want a gooey centre. Chocolate chips can be left out but they make it that much better.
Number of Servings: 1

Ingredients

    Flour, white 4 Tbsp
    apple sauce UNSWEETENED, 2 Tbsp
    Granulated Sugar, 3 Tbsp
    Cocoa powder, 2 tbsp
    chocolate chips, 1/8 cup
    water, 2Tbsp
    Vanilla extract, 1/4 Tsp
    Pam

Directions

Spray microwavable coffee cup with pam. put in all ingredients and stir well. place in mircowave cook on high for 2-3 mins.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RFRAKEL.






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