Tuna Patties (Protein)Submitted by: SAZZYGIRL
IntroductionNeed to add Protein to your diet? Need to add Protein to your diet?
2 large cans chunk white tuna (680 g)
1 cup (about 6) egg whites (200 g)
1/3 cup old fashioned oats ( 60 g)
Add any spices you like
PAM cooking spray
2. In a separate bowl, whip egg whites and add oatmeal. Add this mixture and any seasonings or spices to the tuna.
3. Divide the mixture into 8 patties and fry in a pan with PAM. Flip when lightly brown, and cook the opposite side.
Number of Servings: 8
Recipe submitted by SparkPeople user SAZZYGIRL.