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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 833.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.5 g

View full nutritional breakdown of Steam Bag Chicken calories by ingredient
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Steam Bag Chicken

Submitted by: NEW_LOU
Steam Bag Chicken

Introduction

The quickest easiest chicken recipe ever. Perfect for a quick meal with NO CLEAN UP. Can take raw to work and cook at lunch. The quickest easiest chicken recipe ever. Perfect for a quick meal with NO CLEAN UP. Can take raw to work and cook at lunch.
Number of Servings: 1

Ingredients

    1 Ready to cook individually frozen chicken breast

    1 tsp McCormick Montreal Steak Seasoning

Directions

Place the chicken and seasoning in a microwave steam bag (ie. Glad SImplyCooking or Ziploc Zip n' Steam)

Microwave for 4.5 minutes or until done.



Number of Servings: 1

Recipe submitted by SparkPeople user NEW_LOU.





TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is excellent - the chicken is nice and juicy! I used Mrs. Dash seasoning instead of the Steak Seasoning to lower the sodium. - 2/27/08

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  • Incredible!
    1 of 1 people found this review helpful
    Never would have thought to use Steak seasoning on chicken. Excellent. Thx! - 8/30/10

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  • Wow , I never thought to microwave chicken in steam bags , great idea, I use salt free seasoning to lower sodium. Try different flavors to change things up. - 11/3/11

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  • cool! - 1/23/11

    Was this review helpful?   yes  No