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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.1 g

View full nutritional breakdown of Red Quinoa Salad calories by ingredient
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Red Quinoa Salad

Submitted by: RENEEPIC2

Introduction

yummy versital salad even the little one love yummy versital salad even the little one love
Number of Servings: 4

Ingredients

    1 cup red quinoa
    1/2 cup fresh cilantro
    1 granny smith apple
    1/4 c wegmans lemon vinegarette

    you can add cut cherry tomatoes and avocado pieces

Directions

1. cook the quinoa according to the package directions.
2. While its cooking, chop apple and cilantro and add to the salad dressing in the bowl.
3. when quinoa cools add to misture and refridgerate.

Tastes best at room temperature

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RENEEPIC2.






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