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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 1.5 g
  • Cholesterol: 60.6 mg
  • Sodium: 275.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Baked White Fish with Mushrooms calories by ingredient
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Baked White Fish with Mushrooms

Submitted by: BRENNA_A

Introduction

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.
Number of Servings: 6

Ingredients

    6 whiting fish fillets
    1 cup chopped mushrooms
    1 oz lemon juice
    1 tbsp soy sauce
    1 slice bread - crumbled
    Salt
    seasonings to taste

Directions

Preheat oven to 350*F.
Place fish fillets in baking dish.
Top with sliced mushrooms and bread crumbs.
Sprinkle seasonings, lemon juice and soy sauce.
Bake 15-20 min.


Number of Servings: 6

Recipe submitted by SparkPeople user BRENNA_A.






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