SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Peanut Butter Pretzel Bars calories by ingredient
Report Inappropriate Recipe

Peanut Butter Pretzel Bars

Submitted by: LIBERTYSHELL
Peanut Butter Pretzel Bars

Introduction

Like the Clif Mojo bar, only tastier. You could use chocolate chips instead of peanut butter chips (which have 80 calories per tablespoon), or omit them entirely. Like the Clif Mojo bar, only tastier. You could use chocolate chips instead of peanut butter chips (which have 80 calories per tablespoon), or omit them entirely.
Number of Servings: 16

Ingredients

    2 1/2 cups rice crispies
    1/2 cup oats
    1/2 cup peanuts, shelled, halved
    1/2 cup pretzel sticks, broken
    1/4 cup peanut butter chips
    1/2 cup peanut butter
    1/2 cup brown rice syrup
    1/2 teaspoon salt (optional)

Tips

For pictures and more detailed instructions, visit my blog:
http://libertyshell.blog.com/2012/02/23/peanutbutterpretzelbars/


Directions

Measure out dry ingredients in a large mixing bowl, stir together well. Measure out peanut butter, brown rice syrup, and salt, microwave for about a minute, until softened.
Line a 7" by 11" pan with wax paper.
Pour the peanut butter/brown rice syrup mixture over the dry ingredients. Crush the rice crispies up against the side of the bowl with a wooden spoon, and make sure it is well covered so it doesn't crumble.
Pour the mix into the wax paper-lined pan, cover with another sheet of wax paper and press down to fit the pan. Freeze for twenty minutes, cut into 12 or 16 bars. Store in the fridge.

Serving Size: makes 12-16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user LIBERTYSHELL.






Great Stories from around the Web


Rate This Recipe