
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 63.4 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.8 g
- Protein: 6.4 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Berry Smoothie
Submitted by: FUCHSIARASCAL
Number of Servings: 4
Ingredients
-
1 cup frozen raspberries
1/2 cup frozen blueberries
1 banana
1 cup strawberries
2 cup silk light
1/2 package silken tofu
Tips
Directions
Throw it all in a blender and enjoy!
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FUCHSIARASCAL.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FUCHSIARASCAL.
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