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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.5
  • Total Fat: 10.6 g
  • Cholesterol: 56.3 mg
  • Sodium: 331.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.8 g

View full nutritional breakdown of Beefy Beany Veggieful Chili for the Crock Pot calories by ingredient
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Beefy Beany Veggieful Chili for the Crock Pot

Submitted by: BTVMADS

Introduction

Pretty sure the title says it all! Pretty sure the title says it all!
Number of Servings: 8

Ingredients

    1&1/2 lbs extra lean ground beef
    1 15oz. can dark red kidney beans, drained
    1 15ozs. can diced tomatoes with chilis, partially drained
    1 28oz. can whole tomatoes, partially drained and lightly crushed
    1 medium onion, chopped
    1 medium bell pepper, chopped
    8 medium mushrooms, chopped
    2 tsp. minced garlic
    1 small chipotle pepper in adobe, minced (optional for spice wimps)
    1 tsp. each salt, chili powder, paprika, and guar gum
    1/2 tsp. each cinnamon and dried oregano

Directions

Layer all ingredients in your slow cooker in the order listed. Cook on low for 6 hours or on high for four.

Serve with a dollop of sour cream and a little crumbled cheddar for a hearty low-carb dinner.

Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user BTVMADS.






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