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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 14.1 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,991.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.5 g

View full nutritional breakdown of Chicken grill with teriyaki sauce calories by ingredient
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Chicken grill with teriyaki sauce

Submitted by: KARINAPRADINIET

Introduction

This is fusion of Japanesse and western food This is fusion of Japanesse and western food
Number of Servings: 2

Ingredients

    1 ounces chicken breast without skin

    1 tbsp soy sauce

    1 tbsp teriyaki sauce

    2 tbsp olive oil

    dash of salt (max 1 tsp)

Tips

you can cook it in the morning before you go to work and cook it in the evening for dinner


Directions

1. Marinate chicken breast in the mixture of 1 tbsp teriyaki sauce and soy sauce with enough salt

2. left it in the refrigrerator about 2 hours

3. use olive oil to grill the chicken

Serving Size: makes 2 serving

Number of Servings: 2

Recipe submitted by SparkPeople user KARINAPRADINIET.






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