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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 15.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 930.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Copycat Panera Sesame Chicken Salad calories by ingredient
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Copycat Panera Sesame Chicken Salad

Submitted by: KEEPITMOVIN_H2O


Number of Servings: 1

Ingredients

    1 boneless skinless chicken breasts
    2 cups romaine or baby spinach salad blend
    1/4-1/2 cup mandarin oranges

    Marinade:
    1 1/2 tbsp lite soy sauce
    1/2 tsp sesame oil
    1 tsp brown sugar substitute or honey
    1/4 tsp ground ginger
    1/4 tsp garlic powder

    Dressing:
    2 tbsp rice vinegar
    1 tbsp sugar substitute
    1/2 tbsp canola oil
    1/4 tsp sesame oil, toasted until golden
    Dash of salt and pepper
    1/8 tsp toasted sesame seeds

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.






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