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4.4 of 5 (129)


Nutritional Info
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 3.7 g
  • Cholesterol: 8.2 mg
  • Sodium: 227.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Grilled Stuffed Portobello Mushrooms calories by ingredient


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Grilled Stuffed Portobello Mushrooms

This is a SparkPeople.com Recipe (what's this)

These add a hearty side to any meal.



Ingredients

    • 2/3 cup fresh tomatoes, chopped

    • 1/4 cup shredded part-skim mozzarella cheese

    • 1 teaspoon olive oil

    • 1/2 teaspoon finely chopped fresh rosemary (or 1/8 teaspoon dried rosemary)

    • 1/8 teaspoon ground black pepper

    • 1 garlic clove, crushed

    • 4 (5-6" diameter) portobello mushroom caps

    • 2 tablespoons fresh lemon juice

    • 2 teaspoons low-sodium soy sauce

    • low fat cooking spray

    • 2 teaspoons fresh cilantro, chopped


Directions

1. Prepare the grill.



2. In a small bowl, combine tomatoes, mozzarella, 1/2 teaspoon of the olive oil, rosemary, pepper and garlic.



3. Using a spoon, scoop out the gills of the mushroom caps and remove the stems and discard.



4. In a small bowl, mix 1/2 teaspoon of the olive oil, lemon juice and soy sauce. Using a pastry brush, brush the soy sauce mixture on both sides of the mushroom caps.



5. Grill the caps, stem side down first for 5 minutes on each side or until soft.



6. Spoon 1/4 cup of the tomato and cheese mixture into each cap, cover and grill for about 3 minutes or until cheese has melted.



7. Garnish with cilantro.



Serves 4.



Reprinted with permission by Public Health – Seattle & King County



Member Ratings For This Recipe  


Good
THE 2ND TIME I MADE THIS I ADDED: THE CHOPPED STEMS, 2X ALL OF THESE ;THE LEMON JUICE, CILANTRO, SOY, GARLIC AND PEPPER. PLUS, I ADDED IN 1/2 TEASPOON OF FINELY CRUSHED RED PEPPER FLAKES. MAKES FOR A MORE FLAVORFUL MUSHROOM DISH.
Submitted by:
STILLKICKINGING

(6/2/09)
8 of 9 people found
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Incredible!
Making this recipe made me feel more like a "chef" than I ever will be. It looked fancy, tasted great, and nobody has to know how easy it was! Thanks for the great recipe. I am going to share it with others.
Submitted by:
KELLYDENISE

(11/23/08)
5 of 4 people found
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Incredible!
I made this with baby bella's for an appetizer and it was a big hit.
Submitted by:
DANU717

(11/11/08)
5 of 5 people found
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I made this in a grill pan on the stove and after stuffing them put in the oven under the broiler for a couple minutes. Yummy!
Submitted by:
MOGIRL50

(10/18/08)
5 of 5 people found
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Very Good
I made this last night! It is awesome!! After they were finished I put the mushroom on a bed of spinach and let the spinach wilt and the juices turned into a dressing. I had if for lunch as well!!
Submitted by:
BRANDITURNER420

(6/4/08)
5 of 5 people found
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Incredible!
loved, loved,loved this. Added crab meat to stuffing. MMMMMMM good
Submitted by:
ORIWOO

(6/7/09)
4 of 4 people found
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Very Good
Delicious! Definitely going to make this again!
Submitted by:
JERKYCHICK

(11/10/08)
3 of 3 people found
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Incredible!
These were delicious. Will definitely make again
Submitted by:
YVONNE4455

(10/16/08)
3 of 3 people found
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Incredible!
WOW! These were GREAT! Low-carb yummy!! We ate them as the main course and had a salad along with them.
Submitted by:
BETHPROVERBS31

(10/16/08)
3 of 3 people found
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Incredible!
Delicious! I added some breadcrumbs to the stuffing since I used canned diced tomatoes.
Submitted by:
QUIDDITCHWITCH

(8/30/08)
3 of 3 people found
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O.K.
Not enough flavor for me. The next time I'll add other spices to notch-up the flavor
Submitted by:
KAREN155

(7/25/08)
3 of 3 people found
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Incredible!
I liked it :) Unfortunately my bf wasn't too crazy bout it though - :( What is it with men and veges??? - so instead of making it as a side dish for dinner - next time I will make it just for me for lunch :)
Submitted by:
RACHEAL01

(5/22/08)
3 of 3 people found
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Incredible!
Yum!
Submitted by:
KELLY419

(7/10/09)
2 of 3 people found
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I love portabello mushrooms and this was a delicious way to eat them! Low cholesterol too!!!! Thanks.
Submitted by:
SERENITYSEL

(6/22/09)
2 of 2 people found
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Incredible!
This is being added to my summer recipe book - SOOO GOOD! Even my hubby who dispises mushrooms liked this! Thanks! I did add cilantro - I put cilantro in everything!
Submitted by:
GEMINI062069

(6/2/09)
2 of 2 people found
this review helpful
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Incredible!
This is such a great recipe. I made it with smaller mushrooms to serve as an appetizer...AWESOME!
Submitted by:
BASKET-CASE

(6/2/09)
2 of 2 people found
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GREAT WILL MAKE AGAIN, you could also add some cooked salad shrimp for extra protein, yummy also. I just put shrimp in foot processor and mushed it up a bit!
Submitted by:
KATHYLINE1

(6/2/09)
2 of 2 people found
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So good and really simple to make!
Submitted by:
JENARAGON

(4/9/09)
2 of 2 people found
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Incredible!
Loved it!!
Submitted by:
MERRIA

(1/1/09)
2 of 2 people found
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Very Good
Very Yummy. I didn't use the rosemary though, not a fan.

Submitted by:
ANTHONYF

(12/5/08)
2 of 2 people found
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What a great recipe! I made these for lunch for friends and they were a big hit. I'd definitely make them again because they are delicious!
Submitted by:
WIGIRL74

(11/30/08)
2 of 2 people found
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this is a keeper
Submitted by:
GOLDENVOGEL

(10/17/08)
2 of 3 people found
this review helpful
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Incredible!
Easy to make. Yummy to eat. Fabulous.
Submitted by:
***DEBRA***

(10/16/08)
2 of 2 people found
this review helpful
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Incredible!
Incredible. I made these tonight after a long day at work. It wasn't a long prep process and the results were worth every minute spent.

I can't wait to share these with others!
Submitted by:
BECCASHELL8

(9/9/08)
2 of 2 people found
this review helpful
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I made this last night when we had guests. Everyone raved about them. They were delicious and I would definitely make them again.
Submitted by:
PRPLSPUD

(7/27/08)
2 of 2 people found
this review helpful
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Incredible!
Excellant, tasty, healthy, did I say yummy! A hit with the family. I added this to my Sparks menu plan! Thank you!
Submitted by:
MOTHERHEN51

(7/25/08)
2 of 2 people found
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Delicious- will make again
Submitted by:
NULIFE2007

(7/25/08)
2 of 2 people found
this review helpful
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Incredible!
I made this wonderful! I tried in the over also! Great, made copies of recipe and took to TOPS members!
Submitted by:
FEELINGGREAT08

(7/25/08)
2 of 2 people found
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Tasted great
Submitted by:
ERICJOEL

(6/14/08)
2 of 2 people found
this review helpful
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This is a great "heart healthy" recipe. Easy and tasty!
Submitted by:
KHEAL1

(6/8/08)
2 of 2 people found
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Very Good
I had portobella slices and saute' them in a pan then covered in the mozzarella mixture. Very Good!
Submitted by:
LLGRAY1

(6/2/08)
2 of 2 people found
this review helpful
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Made this and it's very tasty! Think I'll try different herbs and leave the tomatoes on the side for a change.
Submitted by:
IMAQUILTER

(6/2/08)
2 of 2 people found
this review helpful
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Incredible!
incredibly yummy
Submitted by:
XAOLIN

(6/2/08)
2 of 2 people found
this review helpful
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Incredible!
Very good and easy. I used drained, canned tomatoes with garlic.
Submitted by:
SANDYBEACHES11

(6/2/08)
2 of 2 people found
this review helpful
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Very Good
Very good! I used the George Foreman grill and it was very easy. My 7 year old daughter loved it!
Submitted by:
LGULLUM

(5/22/08)
2 of 3 people found
this review helpful
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Incredible!
This is absolutely delicious!
Submitted by:
SHIITAKE

(5/19/08)
2 of 2 people found
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Good
Pretty good recipe-came out pretty mushy for me, though-maybe if I try to remove more liquids before cooking. I'll give it another go!
Submitted by:
KLPIEL

(5/19/08)
2 of 2 people found
this review helpful
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Incredible!
These were SO flavorful and extremely beautiful too. They look like something that should be on a magazine cover! I didn't have any broccoli so I chopped some fresh spinach instead. Yummy! This dish is pretty versatle, I think it will be fun to change up the filling a little here and there.
Submitted by:
STLSKYE

(11/1/09)
1 of 1 people found
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My sister makes this kind of recipe so I can't wait to try this.
Submitted by:
KAIALA

(6/4/09)
1 of 2 people found
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sounds yummy
Submitted by:
CONTENTHERMIT

(6/3/09)
1 of 2 people found
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Incredible!
THIS RECIPE IS A MUST TRY FOR ME IT SOUNDS AWESOME
Submitted by:
GEORGIANA9

(6/2/09)
1 of 2 people found
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this sounds soo good!! Gonna make it tonight!
Submitted by:
BIRKIE528

(6/2/09)
1 of 2 people found
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sounds great! can't wait to try!
Submitted by:
CARLIEDAYLE

(6/2/09)
1 of 2 people found
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I love portabello mushrooms. This sounds good enough for company!
Submitted by:
DEBMORSE1

(6/2/09)
1 of 2 people found
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Incredible!
Yes, my favourite foods. Will keep this recipe!
Submitted by:
DORCAS9

(6/2/09)
1 of 2 people found
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Incredible!
I love Mushrooms. Thank you for sharing.
Submitted by:
KITTYSPARK

(2/5/09)
1 of 2 people found
this review helpful
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Incredible!
FANTASTIC!
Submitted by:
OSCARSWIFE

(1/2/09)
1 of 2 people found
this review helpful
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I love Portobellos and this sounds delicious!
Submitted by:
SOLVANGSHERRIE

(12/1/08)
1 of 2 people found
this review helpful
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Yummy
Submitted by:
AUTUMNFIRE

(11/30/08)
1 of 2 people found
this review helpful
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I find comments from persons who have made recipes a delight, and most of them very helpful. I appreciate them taking the time. But, I fail to see why comments are made from persons who have not tried a recipe. They are boring and a waste of their time and mine.
Submitted by:
JIMK1938

(11/30/08)
1 of 8 people found
this review helpful
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A variation i have not tried but love the P.mushrooms grilled....will def. try this.
Submitted by:
NODUH60

(11/30/08)
1 of 4 people found
this review helpful
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OH can't wait
Submitted by:
ONENAILER

(11/29/08)
1 of 4 people found
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Good meat substitue when you have had your quota of protein for the day. Really sounds delicious and filling.
Submitted by:
FEFIFO

(11/29/08)
1 of 3 people found
this review helpful
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Love portobello mushrooms, in fact any kind of mushroom! Have not tried this particular recipe yet but it has all the ingredients we like and know it will be a winner. Thanks
Submitted by:
BARBARA10013

(11/29/08)
1 of 4 people found
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If my family ate tomatoes or mushrooms, I think this would go over really well. But, as it is, I won't be making this recipe.
Submitted by:
DMSGLASS

(11/29/08)
1 of 5 people found
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Oooh, I'm so looking forward to trying this. Everyone says Portabellas are so good and this looks like a super easy way to fill.
Submitted by:
LDBEAMS

(11/14/08)
1 of 4 people found
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Definately will try this, I love everything used in the recipe. I'll even make some without cheese so my husband can enjoy them too.
Submitted by:
HWWATHOME

(10/19/08)
1 of 4 people found
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Very Good
sounds great! How would they be - served on a bed of wild rice ? ?
Submitted by:
DOGGYMAN

(10/18/08)
1 of 3 people found
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These sound so good and ez to make. Added to my cookbook to try real soon.
Submitted by:
GODDEZZ

(10/16/08)
1 of 3 people found
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sounds great.
Submitted by:
CANEY3

(10/16/08)
1 of 3 people found
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sounds good - I love portobello mushrooms
Submitted by:
ELLYN68

(10/16/08)
1 of 2 people found
this review helpful
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Bad
I didn't like this at all. The mushroom had a bitter taste. I stand corrected. I did like the tomato filling. It just wasn't one of my favorites.
Submitted by:
FITWITHIN

(10/16/08)
1 of 3 people found
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Sounds awesome. I will try it today, right after I go to the grocery store!
Submitted by:
KATHIH1

(10/16/08)
1 of 2 people found
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Incredible!
This is a easy way & I will be trying it out as I do love mushrooms
Submitted by:
PATDOLL3

(10/16/08)
1 of 2 people found
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Sounds yummy!
Submitted by:
FLUTTERBUGCE

(10/16/08)
1 of 2 people found
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sounds yummy will give it a try.
Submitted by:
MZPERKINS

(10/16/08)
1 of 2 people found
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I have been looking for a recipe to use Portobella Mushrooms. I want to try this.
Submitted by:
LIVINHEALTHY9

(10/16/08)
1 of 2 people found
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Very Good
sounds delish - can't wait to try. For whoever was asking about cilantro and the salmonella scare, cilantro is safe, jalepeno peppers from Mexico bad from US good
Submitted by:
MYDONNA13

(7/30/08)
1 of 3 people found
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I will use vegan mozerella cheese and this will make it good.
Submitted by:
JEREMY_PATRICIA

(7/27/08)
1 of 3 people found
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Sounds fabulous - love mushrooms! Is cilantro off the Salmonella scare list yet?
Submitted by:
EZMERELDA

(7/27/08)
1 of 3 people found
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I can't wait to try this one- I love portabellos and it sounds great. I'm always looking for new meatless meals as my DH is a lacto-ovo-pesco vegetarian!
Submitted by:
SUNSHINE4747

(7/27/08)
1 of 2 people found
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I plan on makining this
Submitted by:
PLICEK

(7/25/08)
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Incredible!
Oh Yum!
Submitted by:
PEEKABUG

(7/25/08)
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Incredible!
OH YEAH! bring 'em on!
Submitted by:
GRETAJ1

(7/25/08)
1 of 3 people found
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great
Submitted by:
FRANCHESKIA

(7/25/08)
1 of 3 people found
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Incredible!
I really haven't made it but it sounds good and I just love portobello mushrooms.
Submitted by:
ROCKYCPA

(7/25/08)
1 of 3 people found
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love portabellas they are great with any kind of topping..yummy
Submitted by:
HOTTAMALE123

(7/25/08)
1 of 2 people found
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Sounds great minus the cheese and soy sauce.. cant wait to try it! thanks!
Submitted by:
MICHAELSSHELLY

(7/25/08)
1 of 3 people found
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Cant wait to try this one. Will switch cheese to soy cheese to make it vegan. Woohoo!
Submitted by:
IZZIEE_E

(7/25/08)
1 of 2 people found
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Sounds great. Havn't made it yet but will give it a try over the weekend
Submitted by:
CRYSTALANGEL28

(7/25/08)
1 of 2 people found
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This sounds yummy, will def' make it
Submitted by:
2BHOTNTONED

(7/25/08)
1 of 2 people found
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sounds good.
Submitted by:
JIBBIE49

(6/20/08)
1 of 2 people found
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Incredible!
delicious!
Submitted by:
SCHAAPJE47

(6/15/08)
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Incredible!
I love Mushrooms, so I am going to make this one. Got it copied now too. thanx.
Submitted by:
MARSHA48

(6/4/08)
1 of 2 people found
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I love mushrooms, I plan on making this the next time my husband comes home
Submitted by:
BKRYGODDESS

(6/2/08)
1 of 2 people found
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SOunds great. I had some portabellos last week that I had to discard 'cause I couldn't think of a way to use them. Now I do!
Submitted by:
DEBI0607

(6/2/08)
1 of 2 people found
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I love mushrooms and will definitely try this recipe.
Submitted by:
CHALLEVE

(6/2/08)
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I cant wait it make this sounds great
Submitted by:
TPATTON3

(6/2/08)
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Fabulous side dish!
Submitted by:
JEAN8321

(5/26/08)
1 of 2 people found
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Good
great
Submitted by:
ANTOINETTA46

(5/19/08)
1 of 3 people found
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not into mushrooms
Submitted by:
VIDETTA

(5/19/08)
1 of 3 people found
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Very Good
great!
Submitted by:
LOUISEG4

(5/19/08)
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I can't wait to try this... yumyum
Submitted by:
DENBRO8

(5/19/08)
1 of 2 people found
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Incredible!
Mushrooms, especially Portabellas, are probably my very favorite food! I'm rating this and then I'm on my way to the grocery store to get some! I have every confidence that this will soon become an often made side dish! Thanks so much for this great recipe!
Submitted by:
MCDEANE52

(5/19/08)
1 of 2 people found
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I make something very similar to this, but use Feta cheese instead - it doesn't really melt, but it adds some extra zing! Absolutely delicious!!
Submitted by:
MANDYMAYHOPSON

(5/19/08)
1 of 2 people found
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Can't wait to make these when I have the ingredients.
Submitted by:
RETURNER03

(5/19/08)
1 of 2 people found
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A culinary delight!!!
Submitted by:
MISSCAT

(5/19/08)
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Very Good
can't wait to make it

Submitted by:
GRAMMYAMR

(5/19/08)
1 of 3 people found
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Very Good
Very easy to put together. I added scallions and substituted fresh basil for cilantro. I used finely shredded mozzarella too.
Submitted by:
KARINSKANH

(11/18/09)
 
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Incredible!
Theses are TO DIE FOR! I plan on making 2 or 3 of them for myself next time as a light meal. Too too scrumptious!
Submitted by:
CELLE98

(11/14/09)
 
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