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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 4.6 g
  • Cholesterol: 13.6 mg
  • Sodium: 113.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Mom's Bran Muffins calories by ingredient
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Mom's Bran Muffins

Submitted by: PATIENTSAM


Number of Servings: 14

Ingredients

    Raisins, 1 cup (not packed)
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    *Whole Wheat Flour, 1.25 cup
    *Canola Oil, .25 cup
    Kellogg's All-Bran Cereal, 0.75 cup
    *Skim Milk, 1 cup (Add 2 T vinegar to a measuring cup and fill the rest of the cup with skim milk to make 1 cup buttermilk)
    Baking Soda, 1 tsp
    Egg, fresh, 1 large
    Honey, .25 cup
    1/2 tsp salt

Directions

Combine half of the raisins, the banana, oil, honey, milk and egg in a blender and beat until combined and raisins are chopped up. Combine dry ingredients in a bowl with the remaining raisins. Add wet mix to dry and stir. Put in muffin tins lined with liners. Bake at 375 for 18-23 minutes

Serving Size: makes 14 muffins

Number of Servings: 14

Recipe submitted by SparkPeople user PATIENTSAM.





TAGS:  Snacks | Snack | Snacks Snack |

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