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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 458.2
  • Total Fat: 35.1 g
  • Cholesterol: 159.2 mg
  • Sodium: 858.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 28.2 g

View full nutritional breakdown of SALMON BROCCOLI CHOWDER calories by ingredient
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SALMON BROCCOLI CHOWDER

Submitted by: BUDGETMAW

Introduction

(adapted from The New Process Cookbook, c 1894) (adapted from The New Process Cookbook, c 1894)
Number of Servings: 4

Ingredients

    1/2 c onion, chopped
    1 can salmon (14.5 oz)
    1 T parsley, chopped
    2 T butter (or coconut butter)
    Salt and pepper
    3 c chicken broth
    16 oz frozen broccoli
    1 c heavy cream (or coconut cream)
    Cayenne

Directions

Saute onion in butterl. Add chicken broth, parsley, salt, pepper and broccoli. Cook until broccoli is done. Add salmon and cream and bring to a boil. Serve garnished with chopped egg (not included in nutrition counts) and cayenne.

Serving Size: 4 large servings






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