Wheat berry saladSubmitted by: CDARNELL12
1 Â½ cups cooked and cooled wheat berries
1 cup chopped plum tomato
Â¾ cup peeled and chopped cucumber
Â¼ cup green onions, chopped
Â¼ cup chopped fresh parsley
1 Â½ Tbsp olive oil
1 Tbsp white wine vinegar
Â½ tsp Dijon mustard
Â¼ tsp salt, or to taste
Â½ cup crumbled feta cheese
In a large howl, toss together the wheat berries, tomatoes, cucumber, green onions, and parsley.
In a small bowl, stir together the oil, vinegar, mustard, and salt. Pour the dressing over the salad and toss to combine.
Sprinkle the cheese over the salad and toss again.
Serving Size: about Â½ cup
Number of Servings: 6
Recipe submitted by SparkPeople user CDARNELL12.