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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 469.4
  • Total Fat: 20.5 g
  • Cholesterol: 54.7 mg
  • Sodium: 596.2 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 25.3 g

View full nutritional breakdown of Black Bean Burritos calories by ingredient
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Black Bean Burritos

Submitted by: AZIAS_MOMMY

Introduction

Awesome! We added a bit more cream cheese but these were great! Awesome! We added a bit more cream cheese but these were great!
Number of Servings: 6

Ingredients

    - 6 whole wheat tortillas
    - 2 cloves garlic
    - 1/2 med. onion
    - 1/2 red pepper
    - 3 oz low fat plain cream cheese
    - 1 (15oz) can of black beans, rinsed and drained
    - 1 tbsp olive oil
    - 1 tsp minced jalapeno
    - 2 tbsp chopped fresh cilantro
    - 1/2 tsp salt
    - 1 lb extra lean ground beef (optional but included in nutrition information)

Directions

1. Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
2. Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
3. Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
4. Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.


Number of Servings: 6

Recipe submitted by SparkPeople user AZIAS_MOMMY.






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