
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 469.4
- Total Fat: 20.5 g
- Cholesterol: 54.7 mg
- Sodium: 596.2 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 8.3 g
- Protein: 25.3 g
View full nutritional breakdown of Black Bean Burritos calories by ingredient
Black Bean Burritos
Submitted by: AZIAS_MOMMYIntroduction
Awesome! We added a bit more cream cheese but these were great! Awesome! We added a bit more cream cheese but these were great!Number of Servings: 6
Ingredients
-
- 6 whole wheat tortillas
- 2 cloves garlic
- 1/2 med. onion
- 1/2 red pepper
- 3 oz low fat plain cream cheese
- 1 (15oz) can of black beans, rinsed and drained
- 1 tbsp olive oil
- 1 tsp minced jalapeno
- 2 tbsp chopped fresh cilantro
- 1/2 tsp salt
- 1 lb extra lean ground beef (optional but included in nutrition information)
Directions
1. Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
2. Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
3. Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
4. Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AZIAS_MOMMY.
2. Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
3. Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
4. Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AZIAS_MOMMY.
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