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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 841.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Baked Lentils calories by ingredient
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Baked Lentils

Submitted by: CPATRICK9


Number of Servings: 6

Ingredients

    1 3/4 c. lentils, rinsed
    2 cups water
    1 whole bay leaf
    2 tsp salt
    1/4 white pepper
    1/8 tsp each of marjoram, sage, thyme
    2 large onions, chopped
    2 cloves garlic, minced
    2 cups canned tomatoes
    2 large carrots, slice 1/8" thick
    1/2 cup thinly sliced celery
    1 green pepper, chopped
    2 T. finely chopped parsley

Directions

Preheat oven to 375 degrees. Combine all ingredients in a 9" x 13" baking dish. Cover tightly with foil and bake for 1 hour 15 minutes or until vegetables are tender.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CPATRICK9.






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