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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Steel Cut Oatmeal (1/4 cup dry) - currants, brown sugar calories by ingredient
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Steel Cut Oatmeal (1/4 cup dry) - currants, brown sugar

Submitted by: STOUART


Number of Servings: 4

Ingredients

    McCann's Steel Cut Irish Oatmeal - 1 cup
    Water - 4 cups
    Black Currants - 1/4 cup
    Brown sugar - 1/4 cup

Directions

Boil 4 cups water. Add 1 cup steel cut oatmeal, reduce heat and simmer uncovered 30 minutes. Add currants and brown sugar, stir and let stand 5 minutes.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user STOUART.






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