Italian Zucchini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 7.5 g
  • Cholesterol: 105.5 mg
  • Sodium: 1,253.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.5 g

View full nutritional breakdown of Italian Zucchini calories by ingredient
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Submitted by: CATMARTENS

Introduction

Serve with crusty bread for a Vegetarian Meal - or as a sauce for pasta. Can also use as a side dish. Serve with crusty bread for a Vegetarian Meal - or as a sauce for pasta. Can also use as a side dish.
Number of Servings: 4

Ingredients

    5 Medium Zucchini, cut in half lengthwise and then thickly sliced
    1 14.5 ounce can italian-style diced tomatoes, undrained
    1 TBSP minced garlic
    1 large egg, beaten
    1/3 cup grated parmesan cheese.

Directions

Spray large skillet with Olive Oil cooking spray. Heat pan and add garlic. Stir until fragrant. Add Tomatoes and zucchini. Cover and cook about 30 minutes on low, or until zucchini is translucent, stirring occasionally. Mix parmesan cheese into beaten egg and slowly stir into zucchini. Cook and stir for about 2-3 minutes.



Serving Size: Makes 4 Servings





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