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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Mango Salsa calories by ingredient
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Mango Salsa

Submitted by: SHELBSYD

Number of Servings: 4


    1 cup Mango, diced
    3 Tbsp. Jalapeno Pepper stemmed, seeded and chopped -
    2 tbsp. cilantro leaves, finely chopped
    11/2 Tbsp fresh squeezed lime juice
    2 Tbsp fresh squeezed orange juice
    1/3 cup red bell pepper diced
    3 tbsp red onion, diced
    Kosher salt and freshly ground black pepper to taste


Place all ingredients in a bowl. carefully mix. Refrigerate to chill. Use up within 3 days.

Serving Size: 4 1/3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBSYD.

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