Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 315.5
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 168.1 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 5.8 g
- Protein: 12.2 g
View full nutritional breakdown of Chocolate Strawberry Banana Protien Shake calories by ingredient
Chocolate Strawberry Banana Protien Shake
Submitted by: NYTESHAYDENumber of Servings: 2
Ingredients
-
1 cup low-fat chocolate milk or low-fat chocolate soy beverage
1 medium. ripe Banana , peeled
1/4 cup creamy peanut butter or almond butter
6 ice cubes
Tips
Play with this you can substitute chocolate milk for regular and use chocolate almond butter instead (it will change the amount of protien though).
Add some honey/whey protein/flax seed.
Directions
Combine all ingredients in blender.Cover; blend until smooth.Pour into glasses and serve immediately.
Serving Size: 1 cup
Serving Size: 1 cup
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