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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 37.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Ally's Chocolate Protein Fruit Smoothie calories by ingredient
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Ally's Chocolate Protein Fruit Smoothie

Submitted by: RIPPY1010

Introduction

Simple and Delicious. Also a good way to get extra fruits in your kids ... they are fooled by the chocolate. :-) Simple and Delicious. Also a good way to get extra fruits in your kids ... they are fooled by the chocolate. :-)
Number of Servings: 6

Ingredients

    10oz bottle of Special K Milk Chocolate Protein Shake
    2 medium bananas, peeled
    14oz strawberries, hulled
    5-8 ice cubes

Directions



Serving Size: Makes 6 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user RIPPY1010.





TAGS:  Side Items |

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