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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 2.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 46.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Veggy salad calories by ingredient
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Veggy salad

Submitted by: MISTYJADE1

Introduction

fresh vegy salad that is quick and easy fresh vegy salad that is quick and easy
Number of Servings: 3

Ingredients

    1 medium Cucumber Peeled and sliced .1 small onion peeled and chopped fine. Sweet red pepper 1 cup chopped. green pepper (bell pepper) 1 cup chopped. Red ripe tomatoes 1/2 cup chopped or sliced what ever you like .Kraft Light mayonnaise (mayo) 1 tbsp . mix all the ingeredints together before adding the Splenda then add 1 tsp of splenda sugar blend .and mix again. makes about 3 -5 servings.

Directions

this is a fresh salad that can be served anytime to anyone. makes 3 -5 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MISTYJADE1.






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