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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Aglio Olio calories by ingredient
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Aglio Olio



Angel hair with olive oil and garlic Angel hair with olive oil and garlic
Number of Servings: 4


    Garlic, 3 cloves
    Pepper, red or cayenne, .5 tsp
    Olive Oil, Extra Virgin, 1.5 tbs
    Spaghetti, cooked (pasta), 4 cup


Cook pasta according to directions on packet. Heat oil in a large nonstick pan over medium-high heat. Add garlic and red pepper flakes and saute for 30 seconds. Add the pasta and toss to coat. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERFROGGIRL.

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