
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 200.1
- Total Fat: 0.9 g
- Cholesterol: 4.9 mg
- Sodium: 160.2 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 3.2 g
- Protein: 12.2 g
View full nutritional breakdown of Smoothie calories by ingredient
Smoothie
Submitted by: EROSE1311Number of Servings: 2
Ingredients
-
I cup nonfat milk
8 plain nonfat yogurt
1 large banana
1 cup frozen fruit
Tips
Directions
Just put all of ingredients in blender.
Serving Size: 2 servings
Serving Size: 2 servings
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