Southwest Beans and Corn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,493.8 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Southwest Beans and Corn calories by ingredient
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Submitted by: IAMZBEE

Number of Servings: 4


    1 Can mixed beans
    1 can tomatoes
    1 can corn
    1/2 C BBQ sauce


Heat all ingredients for 10 minutes. Serve on spinach.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user IAMZBEE.

TAGS:  Vegetarian Meals |

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