4 large sweet onions, sliced very thin
3/4 cups ground flaxseed
3/4 cups sunflower seeds, ground
2 TBSP Nama Shoyu
2 TBSP water
2 TBSP olive oil, cold pressed
1/2 tsp. cayenne pepper
2 TBSP Nutritional Yeast

In a Food Processor add the sunflower seeds and flaxseed and grind to a flour. Transfer to a large bowl. Add the rest of the ingredients and mix well. Spread on 2 dehydrator sheets and dehydrate at 115 degrees for 8-12 hours, or until dry.

Serving Size: 12 pieces of bread

Number of Servings: 12

Recipe submitted by SparkPeople user TRAVELNISTA.

 

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• Travelnista's Raw Recipes
  by: TRAVELNISTA Some Raw recipes I have collected and some of my own Raw Food creations.