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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.0
  • Total Fat: 30.9 g
  • Cholesterol: 88.1 mg
  • Sodium: 235.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Beef, Mushroom and Cheese Burger calories by ingredient
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Beef, Mushroom and Cheese Burger

Submitted by: PUDDINSMAMA


Number of Servings: 1

Ingredients

    Extra Lean Ground Beef 4 OZ
    Baby Bella Mushrooms 4 Med
    Red Onion 1/4 C
    Garlic 1 Tbs
    Cheddar, Montery or Montery Jack Cheese 1/4 C Shredded
    Olive Oil 1/2 Tbs
    Salt & Pepper

Tips

If you dump the mixed ingredients on a piece of plastic wrap and shap into the burger it makes it a lot easier.


Directions

In a small food processer chop the mushrooms, onion, and garlic together. Add the beef and cheese and mix together. Add the Oil to a small pan and heat on Med hot. Add the patty and cood untill done (approx 5 mins per side.

Serving Size: Makes 1 large or 2 small burgers

Number of Servings: 1

Recipe submitted by SparkPeople user PUDDINSMAMA.






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