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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 12.0 g

View full nutritional breakdown of Quinoa & Black Beans calories by ingredient
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Quinoa & Black Beans

Submitted by: DENIMANDPEARLS

Introduction

Delicious salad topper! Delicious salad topper!
Number of Servings: 3

Ingredients

    1/3 cup salsa
    2 cup cooked quinoa
    1 can black beans, drained & rinsed

Directions

Combine all ingredients.

Can be served hot or cold. I eat mine over a salad of mixed greens, tomatoes, cucumbers & avacado w/ a dressing of greek yogurt & salsa.

Serving Size: 3 1+ cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user DENIMANDPEARLS.





TAGS:  Vegetarian Meals |

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