Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 236.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 125.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 9.9 g
- Protein: 12.0 g
View full nutritional breakdown of Quinoa & Black Beans calories by ingredient
Quinoa & Black Beans
Submitted by: DENIMANDPEARLSIntroduction
Delicious salad topper! Delicious salad topper!Number of Servings: 3
Ingredients
-
1/3 cup salsa
2 cup cooked quinoa
1 can black beans, drained & rinsed
Tips
Directions
Combine all ingredients.
Can be served hot or cold. I eat mine over a salad of mixed greens, tomatoes, cucumbers & avacado w/ a dressing of greek yogurt & salsa.
Serving Size: 3 1+ cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DENIMANDPEARLS.
Can be served hot or cold. I eat mine over a salad of mixed greens, tomatoes, cucumbers & avacado w/ a dressing of greek yogurt & salsa.
Serving Size: 3 1+ cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user DENIMANDPEARLS.
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