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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 7.9 g
  • Cholesterol: 45.7 mg
  • Sodium: 682.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Sausage and Onion Gravy over Biscuits calories by ingredient
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Sausage and Onion Gravy over Biscuits

Submitted by: LISA-MAE


Number of Servings: 6

Ingredients

    GRAVY
    Honeysuckle White Breakfast Sausage, 16 oz tube
    Onions, raw, 1 small dices
    Flour, white, 2 Tbsp
    Beef Broth 50% less sodium Fat Free Swanson 3/4 cup
    Milk, 1%, 1 cup
    Parsley, 3 Tbsp
    Celery seed 1/2 tsp
    salt and pepper to taste

    BISCUITS
    Heart Smart Bisquick 1 1/2 cup
    Milk, 1%, 1/2

Directions

Saute onion in cooking spray. Add breakfast sausage, cook until just done and drain. Put back in pan on heat and add flour. Cook for 1-2 minutes and add liquids and seasonings. Simmer to desired consistancy while baking biscuits following directions on box (cutting 6 instead of 5). Add fresh parsley just before serving.

Serving Size: 6-1/2 cup servings over 1 biscuit

Number of Servings: 6

Recipe submitted by SparkPeople user LISA-MAE.






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