Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 337.6
- Total Fat: 15.0 g
- Cholesterol: 96.9 mg
- Sodium: 168.3 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.3 g
- Protein: 46.7 g
View full nutritional breakdown of Broiled Wild Salmon calories by ingredient
Broiled Wild Salmon
Submitted by: IMKELRAEIntroduction
Very quick for a weeknight dinner. I like to serve this on top of salad greens, chopped tomato, cucumber and a little reduced fat feta. Very quick for a weeknight dinner. I like to serve this on top of salad greens, chopped tomato, cucumber and a little reduced fat feta.Number of Servings: 2
Ingredients
-
12 oz Coho or Sockeye Salmon
1 clove crushed garlic
1 tsp olive oil
dash of salt
1 tsp freshly ground pepper
Tips
Directions
Rub two 6 oz filets of salmon with 1 clove of garlic, olive oil, freshly ground pepper and a dash of salt. Place filets on a sheet pan or cast iron pan sprayed with non-stick cooking spray. Place skin side up on pan and broil on high for 3 minutes. (Rack should be at highest level) Turn filets over and broil for another 3 minutes. Remove skin prior to serving.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user IMKELRAE.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user IMKELRAE.
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