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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 2.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 87.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Easy Overnight Oatmeal calories by ingredient
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Easy Overnight Oatmeal

Submitted by: MELIANICHOLS


Number of Servings: 1

Ingredients

    1/4 cup old fashioned oats
    1/2 cup non fat plain yogurt
    1/3 cup unsweetened almond milk

Directions

Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the mix-ins of your choosing.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELIANICHOLS.






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