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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 390.0
  • Total Fat: 28.7 g
  • Cholesterol: 40.7 mg
  • Sodium: 1,270.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.8 g

View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient
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Buffalo Chicken Salad

Submitted by: BYUSUE

Introduction

This recipie is a copycat of the delicious Chilis' salad This recipie is a copycat of the delicious Chilis' salad
Number of Servings: 2

Ingredients

    2 strips bonless buffalo chicken tenders, cut up
    2 cups salad mix
    .25 cups bleu cheese crumbles
    3 slices of bacon, cooked and crumbled
    1 corn tortilla, sprayed with no-cal cooking spray, broiled until crisp, and cut into .5 inch strips
    Pico de Gallo
    Ranch Dressing

Directions

This recipie makes two separate salads.
Place lettuce in bowl. Top with buffalo chicken, bacon, tortilla strips, and bleu cheese. Garnish with pico de gallo and ranch dressing.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user BYUSUE.






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Member Ratings For This Recipe

  • LDBEAMS


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    This looks delicious, but I don't think I'd call it a "light" recipe. 28.7 gms. of fat? It seems like a lot of fat for a salad. (just me) - 3/30/08

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